Empower Yoga Project
Inclusive, safe, & trauma-informed movement education
My mission is to empower yogis everywhere by sharing the restorative practices of yoga & meditation. With my background in psychology & trauma-informed care, I am qualified to heal clients with anxiety, depression, &/or PTSD in group classes & therapeutic private lessons. Every event that I host is an offering from my heart, and I am deeply connected to serving my yoga students.
Join me on Zoom for weekly yoga classes & workshops.
Every live-streamed yoga event includes a playlist to accompany your flow.
Investment: $5-10/class or
In-Person Events (Worcester, MA)
Worcester locals, practice with me outdoors during the warmer months!
Masks and social-distancing are maintained at all times.
Oracle Card Readings
Personalized cards readings from the Chakra Wisdom Oracle Card Desk will inspire you to recognize recurring themes, overcome blockages, and create the life of your dreams!
(Virtual & In-Person)
1:1 private sessions will allow you to make the most of your yoga practice. Every lesson is personalized to your goals & intentions.
Melanie is an experienced trauma-conscious
yoga teacher who shares somatic healing tools for anxiety, depression, & PTSD.
Lessons start at $40/hour
First consultation is free!